
Heart-centered, transformational healing
using sound, energy work, and light touch.
Healing trauma in the body and releasing old patterns
Through Breathwork with Malarie, I support individuals with deep healing of the body-mind system to be physically, mentally, spiritually, and emotionally fit to step into the challenges of our own lives, so that we may collectively move into action from inspiration, not desperation.
This transformational breathwork healing is curated for you personally with sound, energy work, and light touch.
We will use the subconscious mind to heal trauma in the body and release old patterns while gaining new perspectives.
"When we are no longer able to change a situation, we are challenged to change ourselves."
– Viktor Frankl
Remain in touch, Breathers.
Breathwork with Malarie hosts local events in Philadelphia, Phoenix, Portland, and Seattle. For updates on event days and timings, sign up for our newsletter.
Self-Discovery Through Breathwork
One of the first modalities I reached for in my own healing journey was breathwork. Actually, as I came out of my hermit phase, I practiced yoga, meditation and then came breathwork. I experienced a full ceremony guided by my mentors and afterwards, I said, “What was that?!” I knew I wanted to offer this to community.
I also began to experiment with plant medicine and became my own psychonaut alongside a knowledgeable group of conscious healers as well as following protocols by the respected names and researchers in this industry. So, after 7 years of self discovery and exploration with holistic practices, I continue to hold an energetic standard for my clients as a reflection of my grounded and Calm Power.
Using my training with Owaken Breathwork to become a certified breathwork coach, I created Breathwork with Malarie to heal trauma in the body, using the subconscious mind to heal the body-mind system and release tension from the body. This holistic modality can be used to heal emotional well-being, increase energy and vitality, unlock creativity, and gain new perspectives while releasing old patterns.
My 1:1 Breathwork sessions can be held in person at one of my home studios across both coasts, in the comfort of your own home, or virtually, online, from anywhere in the world.
Find me in a city near you: Phoenix, Arizona; Portland, Oregon; Seattle, Washington; Philadelphia, Pennsylvania
See you soon, Breathers!
Breathwork with Malarie
I describe breathwork as a clearing of the path — a way to make space for the new. Your body does the work and all of you reap the benefit. You might be looking for ways to heal your body-mind system with your subconscious mind or wondering how you can heal trauma in the body or release tension in your body accumulated over many years. As I guide you into non-ordinary states of consciousness, these in-person and online breathwork sessions can help you unlock creativity and your innate vitality covered up by compounded stress.
You are born into this world taking your first breath and you will die taking your last. I fully believe that if you learn to harness the power of your breath, you will optimize the innate wisdom within your body.
Breathwork with Malarie is a healing experience that enables you to release trauma in the body-mind system. You will build a connection to your intuition and learn to distinguish the soul from the ego so that you can create the life you envision for yourself.
There are many layers to this release; the physical body, the emotional body, and the spiritual body, as well as gaining mental clarity.
She facilitates breathwork using deep conscious circular breathing techniques and every session is curated to your personal needs. You’ll have a safe space to access non-ordinary states of consciousness and deep transformational emotional healing. If you are pregnant, are under the direct supervision of a doctor, or have special requests, reach out to me directly via email: contact@breathebodysoul.com.
